Sage Wellness and Massage, LLC
The Natural Choice for Massage Therapy

About the Practitioners

Deborah Blais, LMT, owner, is a 2002 graduate of North Eastern Institute of Whole Health School of Massage Therapy in Manchester, NH passing her classes, National Certification Board of Therapeutic Massage and Bodywork and NH Licensing Exam with high marks. With over 21 years of experience working with diverse clientele, Deb works with her clients to develop safe and effective treatments that address individual needs and goals. From natural pain relief and stress management, to encouraging your body’s ability to heal itself, Deb can help you reach your optimal health goals. Massage helps to boost “feel good” hormones including endorphins, dopamine and serotonin, all of which are known for calming nerves, promoting healing, providing natural pain management, and helping you feel better.

Drawing from multiple modalities, Deb uses her skills to "listen" to the body and incorporates many massage techniques including relaxation methods and trigger point therapy into her treatments. Deb also has training hot stone massage, prenatal massage, massage for fibromyalgia and aromatherapy. Deb is committed to her client’s well-being and educates them on self-care techniques including stretching, self-massage, correct posture and ice and heat applications.

Deborah is active in her community and enjoys traveling, photography, swimming and kayaking. Deborah is also Co-Founder of Mindfull Goddess Retreats.